THERAPIST

I am an experienced Biodynamic Craniosacral Therapist based in Haywards Heath.

Biodynamic craniosacral therapy is a gentle hands-on therapy, that works with the body’s natural ability to restore and heal itself, as well as reduce stress and build underlying energy. Using light touch, I listen to the body as a whole, helping it to shift into a deep healing state, where it can safely process and naturally release held patterns of tension or pain.

The approach is very gentle, making it suitable for everyone. As it works with the whole person, changes can happen at the physical, emotional and spiritual level.

If you'd like to know more, I offer a free 20 minute phone or Zoom consultation, so you can find out if it is suitable for you.

Therapy Offerings

• Biodynamic craniosacral therapy

THERAPIST

Hello, I’m Sara, and I’m a hypnotherapist, Spirit Doctor Team Healing practitioner, and yoga teacher. 

We live our lives through the filters of our experiences and mindset. Subsequently we act out old, subconscious patterns creating the same outcomes or hold onto past experiences in our energetic and emotional body. 

My approach is to focus and provide support for both the mind and energetical body to support you in creating the change you wish to see both within and outside of yourself. Through our work together we will build on empowerment, create a positive mindset, experience transformation where you desire, leaving you equipped with the tools to continue your personal journey. 

Having travelled the world and lived with different cultures, I have been on a spiritual and self-developmental journey for years and have come to learn and practice in modalities that supported my growth and life transitions. 

I work 1:1, group sessions and online.

Therapy Offerings

• Solution Focused Hypnotherapy

• Spirit Doctor Team Healing

THERAPIST

I’m Karen Neeson the founder of Omara Hypnotherapy.

I am delighted to tell you I will now be offering 1-2-1 and group sessions out of The Simon Wellbeing Centre.

Hypnotherapy can help you pause and assess what you need for your happiness, it’s when your mind drifts and dreams, allowing you to make the right decisions for you and those who are important to you.

It is brain training and rewiring through hypnosis, getting you out of your head and into your awareness.

I specialise in supporting clients with stress and anxiety, as well as weight loss. I work with each and every one of my clients in a unique way, adapting and changing my programmes to provide them with their own personalised tool box of techniques, so they can build their self esteem and confidence, to feel focused and at ease. 

Building a trust that allows them to set out clear goals to help improve their lives. Omara is a comfortable, non judgemental space. I work in person, in my therapy rooms in both Burgess Hill and now Ardingly or online- whichever you prefer.

Initial consultations are free of charge, so we can establish if I'm the best therapist for your needs.

Therapy Offerings

• Psychotherapy

• Solution Focused Hypnotherapy

THERAPIST

My name is Dr Phyllis Chan (MbChB nMRCGP GP Cert Medical Education). I’m a GP by trade, based in Sussex UK and a part-time Reiki Therapist and Reiki Master. I offer a holistic approach to medicine and passionately believe in the power of the body to heal through an alternative and naturistic path in conjunction with modern medicine.

I conduct the Reiki sessions at the comfort of your own home, and sometimes I do Reiki day which the sessions will be done in a therapy room setting.

I also make copper wire wrapped pendants and crystals accessories which are all reiki charged. In this way one can benefit from the power of Reiki as well as the healing effects from crystals.

I practice Usui/ Reiki Ryoho Holy Fire III Reiki and I was taught by Reiki Master Luke Newton-Mason. Luke was taught by Mr William Lee Rand, the founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membership Association. He is also the publisher and editor in chief of the Reiki News Magazine.

Therapy Offerings

• Usui Reiki

• Reiki Ryoho

• Holy Fire III Reiki

THERAPIST

Hello, my name is Nalini and I’m a yoga and meditation teacher, and a women’s holistic therapist and coach. I run workshops, creating safe and sacred space to allow for deep relaxation and restoration for body, mind and spirit.  I also run herbal workshops, teaching how to make natural products for wellbeing.

My approach to life and to well-being is authentic, and deeply rooted in my own experience, enhanced by my many years of meditation practice.  I lived as part of the Ananda yoga and meditation community in Assisi, Italy for many years, and I now head up the Ananda UK community and am an authorised Ananda minister.

I love sharing with others the tools and techniques that have brought me inner peace and happiness, but have also given me very grounded and practical ways in which to deal with life’s challenges.

Therapy Offerings

• Herb Workshops

• Women’s Wellness Workshops and Classes

• Meditative Yoga, Yoga Nidra

• Meditation

• Women’s Coaching

• Menstrual Cycle Awareness mentor and coach

• Spiritual weddings, Ascension Ceremonies and house blessings

THERAPIST

Astara Ariel is a compassionate, intuitive practitioner-teacher with a diverse experience of 27 years within the NHS and now private practice.

Her primary expertise as a shamanic psychotherapist- covers many aspects of helping one to heal the emotional aspects and soul wounds- disconnection from oneself, be it from childhood trauma, abuse, toxic relationships, grief, shame, or the loss of oneself, to name just a few.

Astara's motto is Change - Transform - Heal

Therefore enabling self-empowerment and reclaiming your power of self-love, self-honour, self-confidence, and self-esteem.

Therapy Offerings:

• Shamanic psychotherapist

• Shamanic attunement blessings

• Intuitive Coach/mentor

• Past - Lives

• Auric- clearing of negative attachments

• Shamanic spiritual Healing

• Soul release karmic contracts

• Soul - Retrieval

• Heart blessings

• Bowen Technique

THERAPIST

Jo offers a unique and empathetic approach to her healing practice. As an Ovarian Cancer survivor, she has a deep understanding of the physical and emotional challenges that may arise during a healing journey, whether you are on the path to cancer recovery or simply seeking holistic energy therapies for wellbeing.

Therapy Offerings

• Usui Reiki

• Angelic Reiki

• Womb Reiki

• Sound Healing

• Sacred Womb Awakening

• Pellowah

• EFT

• Reiki and Pellowah Teacher

THERAPIST

Elena Golubchenko, spiritual name Tej Sangeet Kaur, which means the Princess/Lioness whose aura embodies power and radiance when she is creating the harmony of Consciousness through the sacred songs of God’s glory (sound current).

Tej Sangeet Kaur is the Kundalini Yoga Teacher and the Sound therapist using the sound current of the gongs and her voice to create vibrational harmony for the participants to receive healing physically, mentally and emotionally.

She is a Mother of two amazing young men and has two grandchildren.

Tej Sangeet Kaur has always had a passion for self development, healing, connecting to the true love and joy within. From trying different modalities it was in 2016 when she found Kundalini Yoga, when she truly felt “at home”. She found the technology to connect to pure Joy through the breath, kriya, meditation and mantras without the use of any substances or outside influence. She trained to become Kundalini Yoga Teacher in 2016/17. She has taught in various locations in West Sussex and has been teaching now for over 7 years.

Tej Sangeet Kaur is a dedicated and committed Teacher to the teachings of Kundalini Yoga. She teaches with love, passion and integrity. She taught at a number of yoga studios and events across Sussex. She also had her own studio for 5 years where she was teaching, holding workshops, playing the gongs and working with other therapists together.

Tej Sangeet Kaur continues to keep training and you only have to be in her presence to feel the love, invigorating positivity and infectious Joy. When you see the Light shining in her eyes, you also feel the power she reflects within you to overcome any obstacles and hurdles in your life.

When you come to her class or event you will feel the presence of love that you are. She creates the community, the loving space where You are given all the love and support required to help you through your own healing journey in order to rejuvenate, recuperate and feel revitalised.

Tej Sangeet Kaur has also played the gongs over the last 5 years and offering Intuitive healing sound baths. There is minimum requirement by the attendees, they just need to lay down and let the healing energy of the gongs and the sound current take them on the journey to relax, mentally and physically, let go of resistance and sickness, clear obstacles and blockages that are ready to go for you to be Healthy and Happy ❤️🙏🎶☀️

Therapy Offerings

• Kundalini Yoga

• Sound Therapy

THERAPIST

I’ve been teaching yoga for 9 years to all ages and abilities, from mums and babies, school children to older adults. I enjoy making yoga accessible and rooted in the spiritual essence of the teachings – that everybody can do yoga. My classes are warm, safe and nurturing. Taking things at a slow and sustained pace. I build a class around breathwork, posture and meditation.

I went on to train in advanced clinical and deep tissue massage with the Jing Institute in Brighton in 2017 and have been working with clients in chronic pain. I wish to now expand this holistically, using breathwork, energy work, essential oils and meditation to create a more holistic experience for people in pain or looking for some emotional and mental wellbeing support.

To compliment my massage I have trained in Myofascial Release to offer a gentle therapeutic approach to chronic pain, soft tissue tension and emotional disharmony. I offer a safe space to work through the body, releasing tension, pain and stored patterns to bring about a sense of ease, balance and lightness.

Therapy Offerings

• Holistic deep tissue massage

• Myofascial Release

• Yoga

HEAD OF THE CENTRE | THERAPIST

For all enquiries about hire and activities please contact the head of the centre, Sara Smith.

Therapy Offerings

• Reiki

• Life Coaching

THERAPIST

Donna Lancaster has worked as an intuitive coach and group facilitator for more than 30 years. She was formerly the head of teaching at the Hoffman Institute UK and went on to co-create The Bridge Retreat, a six-day personal development experience.

She is the author of The Bridge - a 9 step crossing into authentic and wholehearted living, with her second book due to be published in March 2023.

Donna has an Amazon Prime documentary called Love(d) which shares the stories of 12 people during The Bridge Retreat as they take the leap to overcome grief and loss in their lives.

Donna's work has also been featured in The Telegraph, Psychologies. Evening Standard, Huffington Post, Balance, Poosh, Conde Nast and Tatler.

Therapy Offerings

• Personal Development Workshops

• 6 Month Spiritual Community

• 6 Month Mentoring Programme

THERAPIST

Using her natural intuitive gifts, developed by years of training and experience, Anna connects with Divine love and guidance to support people with all aspects of life and often acts as a catalyst for transformation for people all over the world.

Therapy Offerings

• Angel Therapist

• Spiritual Mentor

• Healer

THERAPIST

Today, Lila is an established intercultural, existential psychotherapist and holistic life coach in Harley Street, London, where she feels honoured to be able to assist others in their personal journey. She has now joined the The Simon Wellbeing Centre in Ardingly too.

Therapy Offerings

• Intercultural Psychotherapy

• Existential Psychotherapy

• Holistic Life Coaching

THERAPIST

As a Practitioner of Jin Shin Jyutsu, Reflexology, Reiki and Quantum Psionics and an Independent doTerra Essential Oils Consultant, Elizabeth has a quiet gentle approach, listening attentively to, and working with, each individual towards their unique health goals with understanding and compassion.

Therapy Offerings

• Jin Shin Jyutsu

• Reflexology

• Reiki

• Quantum Psionics

• doTerra Essential Oils

THERAPIST

Specialising in Yoga for All levels including Beginners, Madeline Best is passionate about introducing adults of all ages and situations to a gentle, simple Hatha Yoga practice with an emphasis on being kind to oneself; including calming meditative breathing techniques; an introduction to basic yoga postures and deep nurturing relaxation.

Madeline believes yoga can benefit everyone, but is aware that there are some who feel they are just not the right shape, not ‘bendy’ enough or simply reluctant to make the first move to discovering just what yoga can achieve for them.

Madeline came to her mat over 28 years ago when pregnant with her first child. She has practised yoga regularly since then and in 2014 joined the British Wheel of Yoga (BWY) completing the Foundation Course which lead onto the BWY Level 4 Certificate in Teaching Yoga which she completed in 2018.

More recently in 2021 Madeline trained to teach Yoga Nidra.

Madeline has been teaching classes at The Simon Wellbeing Centre (previously known as the Koorana Centre) since Autumn 2017.

Therapy Offerings

• Yoga

THERAPIST

Wendy McCallum, the Anti-stress Angel, supports women to live the lives they want, unapologetically, embracing every aspect with joy and enthusiasm and truly flourishing.

Therapy Offerings

• Coaching

• Complementary Therapies

THERAPIST

Anita is a qualified Dru Yoga and Meditation teacher, an Ayurvedic massage practitioner and Angelic Reiki master.

Therapy Offerings

• Dru Yoga

• Meditation teaching

• Ayurvedic Massage

• Angelic Reiki