Madeline Best

Specialising in Yoga for All levels including Beginners, Madeline Best is passionate about introducing adults of all ages and situations to a gentle, simple Hatha Yoga practice with an emphasis on being kind to oneself; including calming meditative breathing techniques; an introduction to basic yoga postures and deep nurturing relaxation.

Madeline believes yoga can benefit everyone, but is aware that there are some who feel they are just not the right shape, not ‘bendy’ enough or simply reluctant to make the first move to discovering just what yoga can achieve for them.

Madeline came to her mat over 28 years ago when pregnant with her first child. She has practised yoga regularly since then and in 2014 joined the British Wheel of Yoga (BWY) completing the Foundation Course which lead onto the BWY Level 4 Certificate in Teaching Yoga which she completed in 2018.

More recently in 2021 Madeline trained to teach Yoga Nidra.

Madeline has been teaching classes at The Simon Wellbeing Centre (previously known as the Koorana Centre) since Autumn 2017.

Weekly classes are 90 minutes in length and cost £11 drop in, or blocks of 4 classes for £35 (payable in advance and to be used within a 6-week period).