Our Classes

Monday

Kundalini Yoga

A weekly evening class with Tej Sangeet Kaur, running every Monday at The Simon Wellbeing Centre.

  • The session runs on a Monday Evening, 7 PM - 9 PM.

  • Weekly classes are 2 hours in length.

  • Please enquire for more details.

  • Please contact Tej Sangeet Kaur for more details and to book.

Tuesday

Healing Circle

A monthly Healing Circle with Jo Williams, running the first Tuesday of each month at The Simon Wellbeing Centre.

This sacred gathering combines the healing powers of guided meditation, angelic Reiki sound healing, and oracle cards to help you restore balance, release stress, and tap into your inner wisdom.

  • The Healing Circle runs on the first Tuesday of each month.

  • Please contact Jo Williams for more details on the session length.

  • Please contact Jo Williams for more details about the cost.

  • Please contact Jo Williams for more details and to book your spot.

Wednesday

Hatha Yoga

A weekly Hatha Yoga class (suited to all levels, including beginners) with Madeline Best, running every Wednesday evening at The Simon Wellbeing Centre.

  • The class runs every Wednesday evening from 7:30 PM - 9 PM.

  • The classes are an hour and a half long.

  • £11 drop in or blocks of 4 classes for £35.

    (Payable in advance and to be used within a 6-week period).

  • Classes can be booked via Madeline’s email: madelinebestyoga@hotmail.com

    Or via her mobile: 07949 698467

Madeline is a British Wheel of Yoga (BWY) Teacher who believes passionately that the benefits of regular yoga practice should be experienced by all.

She says ” You don’t have to be a ‘Bendy Betty’ or a ‘Flexible Fred’!

If you feel a little intimidated about joining a yoga class for the first time, give it a go and treat your mind and body to something truly joyful.

My yoga classes are not ‘keep fit’; I will introduce you to a gentle, simple Hatha Yoga practice with an emphasis on being kind to yourself, including calming meditative breathing techniques; an introduction to basic yoga postures and deep nurturing relaxation.”

Thursday

Tai Chi

A weekly evening class with Terry, running every Thursday at The Simon Wellbeing Centre.

  • The session runs every Thursday evening, 7 PM - 8 PM.

  • The class is 1 hour in length.

  • Please enquire for more details.

  • There are no spaces currently available for this class.

Friday

Morning Yoga

A weekly morning class with Tej Sangeet Kaur, running every Friday at The Simon Wellbeing Centre (starting 17th May).

  • The session runs on a Friday morning, starting from the 17th May. More details to be confirmed.

  • TBC.

  • Please enquire for more details.

  • Please contact Tej Sangeet Kaur for more details and to book.