Why Simon?

Simon was my (Sara Smith, Centre Owner) brother and struggled with his mental wellbeing after experimenting with drugs. He looked for help from Doctors and the Community but couldn’t find it anywhere. He finally decided that life was too much and chose to end his life. This gave him peace but started the devastating journey for me and my family of recovery and asking ‘Why?’ Why was there no help and support for him and many others like him. This Centre offers a place of safety and peace to those looking for it in a world of challenges. Try a therapy or learn about how to heal yourself and find joy in your life. So this is why I am doing what I am doing to help everyone I can.

“It’s always been a dream of mine to provide education & strategies, in order to increase individuals overall wellbeing & resilience.”

- Sara Smith, Head of The Centre

The Vision

Sara’s vision is to provide a haven during these chaotic times, for people to rest, recuperate & rejuvenate. The centre aims to offer a place to learn wellbeing strategies that help individuals with their physical, mental & emotional wellbeing.

We have a number of therapists who can provide instant relief or longer term therapies - whatever you require.

About Sara

Sara Smith

Head of the Centre

Sara has had 30+ years of experience in Human Resources.

Her background ranges from executive coaching, to training & wellbeing.

She has supported career development, helped businesses become high performing & been part of a senior leadership team.

Sara also has a wealth of life experience, including working with people who are dealing with mental health issues & neurodiverse conditions such as ADHD, Autism & Dyslexia.

Sara is also trained as a Reiki Master & a Life Coach, both of which she offers from the centre.

Sara would like to welcome everyone who finds sanctuary in this space.

It’s still early days for The Simon Wellbeing Centre and we are hoping to encourage more practitioners & customers through our doors.