Are you ready to improve your health & wellbeing?
Let go of stress | Feel more relaxed | Find inner peace
Welcome to The Simon Wellbeing Centre
Situated in Ardingly, West Sussex, the centre provides a haven for people to rest, recuperate & rejuvenate. With 20 therapies currently on offer, The Simon Wellbeing Centre aims to offer a space to learn wellbeing strategies that help individuals with their physical, mental & emotional wellbeing.
“It has always been a dream of mine to provide education and strategies in order to increase individuals overall wellbeing and resilience”
Sara Smith, Head of The Simon Wellbeing Centre
Upcoming Events
Next Wellbeing Days
Sunday 30th June 2024
Sunday 6th October 2024
This Month’s Calendar
MAY 2024
The Centre is hosting a wide variety of events & workshops this month, see our workshops page for more details or feel free to get in contact with us via email, we look forward to welcoming you.
What We Offer
Therapies
Weekly Classes
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MONDAY: Kundalini Yoga
Weekly Class
Every Monday
7 PM - 9PM
Starting 9th October 2023
With Tej Sangeet Kaur
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TUESDAY: Healing Circle
Monthly
First Tuesday of each month
✨ Embrace the Power of Healing, Meditation, and Divine Guidance ✨
Join our Monthly Healing Circle for an enchanting journey into the realms of relaxation, transformation, and insight. This sacred gathering combines the healing powers of guided meditation, angelic Reiki sound healing, and oracle cards to help you restore balance, release stress, and tap into your inner wisdom.
With Jo Williams
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WEDNESDAY: Hatha Yoga
Weekly Class
Every Wednesday
7:30 PM - 9 PM
With Madeline Best
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THURSDAY: Tai Chi
Weekly Class
Every Thursday
7 PM - 8 PM
With Terry
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FRIDAY: Morning Yoga
Morning Yoga | FRIDAY
Weekly Class
Every Friday
Starting 17th May 2024
With Tej Sangeet Kaur
Upcoming Workshops
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Straightforward Steps for Supportive Parents - A Workshop for Parents of Autistic Children
Upcoming Dates
• Saturday 4th May 10 AM - 11:30 AM online via Zoom
• Friday 10th May 12:30 PM - 2 PM at The Simon Wellbeing Centre
A WORKSHOP FOR PARENTS OF AUTISTIC CHILDREN
• Would you like some top tips to help you navigate life with an autistic child from someone who lives this life?
• Would you like to know how to approach family, friends and professionals to get the support your child needs, wants and deserves?
• Does it feel like you're surviving, juggling autistic family life, not thriving?
With Wendy McCallum | The Anti-stress Angel
Tickets are ÂŁ25
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Path of Prosperity & Abundance with Jasdeep
Upcoming Dates
Saturday 4th May 2024 | 10 AM
The workshop consists of Kundalini Yoga and meditation. Kundalini yoga is the yoga of awareness and uses kriyas to complete an action.
After lunch we will be using the guidance of numbers. Numbers are divine intelligence and through healing conversations, there is a change through the exchange. Let the numbers guide you.
This workshop is inclusive of all. If you would like to gift your Self the whole experience it is ÂŁ75.
If you would just like to join for the numbers workshop and healing conversations only then it is ÂŁ40.
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Wellness Retreat with Dr Phyllis Chan
Upcoming Dates
Sunday 5th May 2024 | 2 PM
Half Day Wellness Retreat by Dr Phyllis Chan | GP and Reiki Master
• Kundalini yoga by Tej Sangeet Kaur
• Group reiki experience
• Mini crystals workshop
• Angel/ oracle cards readings
• Reiki charged crystals
• And jewelleries for sale
Tickets are ÂŁ30 each.
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Healing Circle with Jo
Upcoming Dates
Tuesday 7th May | 7:30 PM
• Guided Meditation
• Angelic Reiki Healing
• Oracle Card Reading
• Crystal Singing Bowl Soundbath
No need to book, just turn up.. ÂŁ10 pp
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Ho'Oponopono / Shamanic Dance with Astara
Upcoming Dates
Saturday 11th May
10.30am - 4.00pm
Plus Shamanic Trance Dance with 2 Phoenix Tam Tam Collective Drummers. You hold the power to manifest change and heal within the deepest part of yourself.
Are you ready to step into your Power?
Do you want to MANIFEST a greater power of the divine? To let go and start to heal the SOUL wounds, Karmic ancestral patterning that holds you back in your life.
Are you ready now to dive into the deep and start to heal and connect to your divinity of SELF-LOVE? And more...
With Astara Ariel
A discounted price of ÂŁ85.00
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Healing Talk Tuesdays - Hypnotherapy
Upcoming Dates
Tuesday 14th May
7.30pm - 8.30pm
As part of Mental Health Awareness Week, we are delighted to welcome Karen Neesom, a clinical solution focussed Hypnotherapist & founder of Omara Hypnotherapy to speak about her work.
If you are fed up with feeling stressed, overwhelmed and anxious and want to adopt a new set of habits easily, realistic and can live with long term, Hypnotherapy can help you do this.
Her workshop will talk through the neuroscience behind why we feel the way we do, and what we can do about it.
She will also offer some relaxing hypnosis.
With Karen Neesom
ÂŁ5 per person, inc refreshments.
Tickets are limited. Email thesimonwellbeingcentre@gmail.com to reserve your space.
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Balance – Harmony – Peace at your fingertips
Upcoming Dates
Monday 20th May 2024 | 2 PM - 3:30 PM
Relax, have fun, and learn easy Jin Shin Jyutsu holds and sequences that will help you to harmonise body, mind & spirit – and leave the class with a sense of peace and relaxation that will carry you through the coming weeks, together with knowledge and awareness of how to help yourself to better health and harmony every day.
Your energy exchange £15 per on the day – but Pre-booking only please.
Please contact Elizabeth to book your space.
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BLUE LOTUS FLOWER DREAM SOUNDBATH
Upcoming Dates
Friday 24th May 2024 | 7:30 PM - 9 PM
Lotus flower tea is a beautiful, gentle and soothing healing medicine that's been used for thousands of years. When consumed before a sound journey, it can take us on a deep inner voyage.
ÂŁ20 per person
Limited spaces, contact Johanna via email to book.
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Shamanic Healing Development Circle
Upcoming Dates
Friday 31st May 2024 | 7:30 PM - 9:30 PM
An experiential monthly circle for those who wish to experience soul healing through journeying, drumming, meditation, and spiritual development.
All are welcome to join the Shamanic Circle.
With Astara Ariel
Payment of ÂŁ25.00 cash at the door.
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Wellbeing Days
Join us at The Simon Wellbeing Centre for a day of calm & serenity. Enjoy access to a variety of therapy taster sessions here at the centre.
Next Dates
Sunday 30th June 2024
Sunday 6th October 2024
11 AM - 4 PM
Save the Date đź“…
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Saturday 1st June 2024 at 2 PM
Wellness Retreat with Dr Phyllis Chan
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Saturday 22nd June 2024
Reiki 2 Training Course with Jo
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Saturday 20th July 2024
Half Day Wellness Retreat with Phyll (Shamanic Healing)
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Sunday 28th July 2024 at 2pm
Vision Board Workshop with Jo
Are you a health & wellbeing practitioner?
The centre provides a beautiful space for health and wellbeing practitioners to hire.
Are you a holistic therapist or teacher of personal development programmes/exercise classes?
Do you have a passion for offering high quality health and wellbeing activities that really make a difference?
The centre is looking to expand its activities and work in collaboration with established facilitators and therapists in the field of health, wellbeing and personal development. As a beautiful and tranquil space to hire it offers a number of services, including marketing and collaboration with other health professionals through events.
Feel free to contact us to find out more. Please request a copy of the new members’ pack of information by emailing Sara.
Find Us
The Simon Wellbeing Centre, Street Lane, Ardingly, Haywards Heath, RH17 6UB
Ardingly Information
Free parking is available in Ardingly.
Accommodation is available at a local pub, within a very short walking distance.
There are also plenty of food options available with a cafe, bakery and the pub a short walk away.